Taguding Meal Plan - 11/25

Snacks:

Quinoa Protein Balls

Cucumbers and TJ’s Mediterranean Hummus

Sunday:

B: Smoothie

L: Quinoa with roasted veggies

D: Detox Soup

 

Monday: 

B: Steel cut oatmeal

L: Salad with quinoa, chickpeas, onion, cucumbers, carrots and avocado, quinoa with roasted veggies

D: Broiled Lemon Salmon with Carmelized Brussel Sprouts

 

Tuesday:

B: Steel cut Oatmeal

L: Clean teriyaki chicken, quinoa with roasted veggies

D: Clean Salad, cucumber avocado soup

 

Wednesday:

B: Steel cut Oatmeal

L: Clean salad, cucumber avocado soup

D: Cleaned up Mediterranean Chicken

 

Thursday:

B: Smoothie

L: Clean Sweet Potato Black Bean Chili

D: Stuffed Portos

 

Friday:

B: Smoothie

L: SPBB chili

D: Pesto salmon

 

Saturday:

B: Smoothie

L: Butternut Squash Ginger soup

D: Clean salad

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